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Asked at 2020.03.02 00:48:28
A person is motivated further in a boot camp to reach their goals than they would normally get in a gym. Gyms concentrate on individual fitness based on one's time and preferences. Chances are a person may lose his/her initial enthusiasm and may become lethargic to work in it. Such people hardly find any motivation to even go to the gym. A fitness camp is much more efficient as they get trained as a group with similar goals. Being in a group and constantly scrutinized by the others help such people to stay motivated. Seeing others progress also encourages them in staying in their fitness plan.


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